My name is Stefanie Williams, MA, RD, CLT, LDN

• • •  My Philosophy  • • • 
My goal is to make nutrition simple. I help my clients achieve their food
and nutrition goals and develop a healthy lifestyle so they can enjoy food and
feel well.

Eating Disorders
Food Sensitivities/Certified LEAP Therapist
Heart Health
Intuitive Eating
Meditation Specialist

When I chose to become a dietitian, I was following my fascination - food, and the way it affects all of us. Food can be a centerpiece to our celebrations as well as the first line of therapy in our individual recovery - whether it is recovery from an eating disorder or from chronic inflammatory conditions such as migraines, IBS and joint pain or the stress stemming from managing health concerns such as diabetes or cardiovascular disease.

I feel a strong commitment to work with people who do not feel well and want to feel better. My mission is to make nutrition simple. 

Making nutrition simple 

one meal, one snack, one day at a time.

Contact me today to get started.