Stefanie Williams, MA, RD, LDN

• • •  My Philosophy  • • • 
My goal is to make nutrition simple. I help my clients achieve their food
and nutrition goals, working with the mind and body. I help my clients enjoy food and
feel well.

Eating Disorders
Dysfunctional Eating
Authentic Eating/Simple Nutrition
Focused Awareness Meditation


When I chose to become a dietitian, I was following my fascination - food, and the way it affects all of us. Food can be a centerpiece to our celebrations as well as the first line of therapy in our individual recovery - whether it is recovery from an eating disorder or substance use disorder, supporting mental health orsupporting a desire to feel well. 

I have a strong commitment to simplify nutrition messages and to work my clients to feel better in their bodies, enjoy food and be well. 

Making nutrition simple 

one meal, one snack, one day at a time.

Reach out today to get started.